Hot Stone Therapy

Melt away stress. Restore balance.Embrace deep warmth.

There is something profoundly healing about the soothing embrace of warmth.
Our Hot Stone Therapy combines the grounding energy of smooth, heated basalt stones with gentle massage techniques, creating a deeply restorative experience for body and mind.

As the heat penetrates into the muscles, tension dissolves, circulation improves, and the nervous system shifts into a state of deep relaxation. This therapy is not only comforting, but also therapeutic — enhancing both physical and emotional well-being.

Benefits of Hot Stone Therapy

  • Muscle relaxation: Relieves chronic tension and stiffness.

  • Improved circulation: Promotes oxygen flow and detoxification.

  • Stress and anxiety relief: Lowers cortisol levels, fostering calm and emotional balance.

  • Pain management: Supports relief from conditions such as arthritis, fibromyalgia, and muscle fatigue.

  • Deep relaxation: Encourages restful sleep and helps regulate the nervous system.

  • Emotional grounding: The warmth of the stones creates a safe and comforting environment, ideal for reducing anxiety and reconnecting with inner peace.

Who Can Benefit

  • People experiencing chronic stress, anxiety, or insomnia.

  • Those with muscle stiffness, back pain, or tension headaches.

  • Individuals seeking deep relaxation and energy balance.

  • Helpful for menstrual discomfort and premenstrual tension.

Contraindications

Hot Stone Therapy is not recommended for:

  • Pregnant women (specially in the first trimester).

  • Individuals with uncontrolled high blood pressure or heart conditions.

  • People with open wounds, skin conditions, or recent injuries.

  • Those with severe varicose veins or circulatory disorders.

Session Details

Duration: 60 minutes
Recommended Frequency: Once or twice a month, or as needed for stress and tension relief.

Allow yourself to be embraced by warmth and discover how Hot Stone Therapy can melt away your stress and restore your energy.