Integrative Body Session

Deep relaxation for body, mind, and energy balance.

Our Integrative Body Session is a holistic treatment designed to restore harmony on all levels – physical, emotional, and energetic. Through a unique combination of deep relaxation touches, foot reflexology, and facial release, this ritual helps your body activate its own healing potential, reduce stress, and invite a state of profound inner calm.

How It Works

  • Deep Relaxation Touches – Gentle yet powerful techniques that calm the nervous system, regulate cortisol, and stimulate the release of serotonin, dopamine, and oxytocin – the body’s natural hormones of balance, relaxation, and connection.

  • Reflexology – Targeted pressure points on the feet stimulate circulation, support detoxification, and encourage better functioning of internal organs.

  • Facial Release – Relaxing techniques that ease jaw tension, calm the nervous system, and promote deep facial and mental relaxation.

Benefits

  • Physical Relief – Reduces muscle tension, joint pain, and physical discomfort.

  • Emotional Balance – Supports those experiencing anxiety, depression, stress, or emotional overload.

  • Hormonal Regulation – Assists in balancing cortisol and promoting natural release of serotonin, dopamine, and oxytocin.

  • Improved Sleep – Encourages deep rest and helps regulate sleep cycles.

  • Detoxification – Stimulates lymphatic flow and supports toxin elimination.

  • Digestive Health – Assists with sluggish digestion and improves intestinal balance.

  • Holistic Support – Beneficial for pregnant women, postpartum recovery, perimenopause, menopause, fibromyalgia, post-surgery recovery, elderly care, and individuals seeking overall vitality.

Who Can Benefit

This session is ideal for anyone seeking a full-body and mind reset, including:

  • People with high stress or anxiety.

  • Individuals in transitional life phases (pregnancy, postpartum, menopause).

  • Those with chronic pain, fibromyalgia, or post-surgical recovery needs.

  • Elderly clients looking for comfort and vitality.

  • Anyone who desires emotional balance and energy realignment.

Contraindications

  • Acute infections, open wounds, or untreated skin conditions.

  • Severe circulatory issues or thrombosis.

  • Recent surgeries (within 3 months) without medical clearance.

  • High-risk pregnancies (consult physician before booking).

Session Details

  • Duration: 90 minutes

  • Includes: Full-body relaxation touches, foot reflexology, and facial release.

  • Frequency: Recommended weekly for deep therapeutic support, or bi-weekly/monthly for maintenance and overall balance.

More Than Relaxation

This is not just a massage – it’s an integrative experience that calms the mind, restores balance, and reconnects you with your inner flow of well-being.

Discover the power of the Integrative Body Session and allow your body to heal from the inside out.